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Delivering dance in the community since 2013, Xpress-Yourself is one of the West Midlands leading dance companies known for the high quality and originality of its work involving both young and older people with and without disabilities.


Our main objective is to ensure that we make dance accessible for all no matter what the ability of an individual or setting our dance workshops are delivered. Xpress-Yourself are a Dementia and disability friendly organisation and our inclusive workshops are delivered in care homes, hospitals, day centres and Dementia cafes.

Committed to improving the to improving the health and well-being of older people aged 50+ through dance and movement Xpress-Yourself founded Keep Dancing classes, which are dance classes suitable for older adults. Xpress-Yourself believes that

‘Everyone’s a dancer’.

Xpress-Yourself have a lot of experience delivering creative dance in the community particularly working with older adults and adults with learning disabilities. Our staff team are committed to improving the health and wellbeing of our dancers through using dance and movement. 

Xpress-Yourself also deliver creative dance workshops schools across the West Midlands. 


Established by Faye O’Connor, Xpress-Yourself sets to inspire individuals that everyone can enjoy dance no matter what their age or ability.

Find out more about our work in Schools

Xpress-Yourself Schol Dance Workshops

Find out more about our work in Care Homes

Xpress-Yourself Care Home Dance Workshops

Find out more about our Keep Dancing Dance Classes.

Keep Dancing
People Dancing Logo

Faye O'Connor Dance

75 Wheatsheaf Road


West Midlands

B69 1SN


01384 939 205

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