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Dudley

Dance timetable

Dance is a great way to be active, its fun too!

It can be difficult to find the time for regular exercise,  and doing it alone is no fun either, but a fun and friendly dance class can do wonders for the body a soul!

 

You see, dance has many benefits to our physical health, our mental wellbeing, improve communication and even make us more creative. It exercises your body, your grey matter, and your laughing muscles too.

 

 

 

You don't need to be sporty either. Our gentle dance classes are lead by professional dance instructors who provide classes tailored to your ability, newcomer or seasoned pro. Dance is all about having fun in a social environment and having an opportunity for a creative outlet


All this while increasing our activity levels, reducing stress and meeting new friends.

 

You can use this page to find a class near you and book a free taster session which we know you will love. You just need to bring suitable footwear, loose comfotable clothing, a drink and of course a smile.

*Please wear loose comfortable clothing, suitable footwear and bring a drink with you.

*Please also arrive 10 minutes before the class start time to complete a registration form and bring an emergency contact number.

Something for everyone

 

Dust off your dancing shoes and enjoy an hour of dance a week with a group of friendly people, guided by professional dance instructors. Whether you have danced previously or never danced before come and join us for Keep Dancing and Steppin Out dance classes.

 

Suitable for those who would like to learn a few dance steps combined with gentle exercise,classes running across the West Midlands. You will learn a whole range of dance styles and steps from Ballroom to Bhangra, Jive to Jazz dance, Salsa to Street Dance and much more. No partner required and it's a great way to keep minds and bodies active.

 

What to expect

Dance classes for the over 50's 

There's nothing quite like dancing & we'd love to have you join us for a free taster session. 

They say a picture paints a thousand words, so we have put together a video for you. This was filmed after just 4 weeks on a Ballet inspired routine to The Nutcracker.

Oh, a don't forget to wear loose comfortable clothing, suitable footwear. Bring a drink too.

Jennifer Stanley

 Wonderful way to start the week a dance class you can enjoy without having to have a partner.Everybody gets on well in the group and routines are enjoyable and not too tasking.Would recommend these classes to everyone who has been missing out on dancing .
 

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Keep Dancing Near You

West Bromwich Community Centre
West Bromwich Community Centre
The Oak Tree Centre - Oldbury
The Trinity Centre -
Sutton Coldfield

What others are saying

Been going over a year now to classes at Marston Green Parish Hall and just love it. Gentle exercise which takes in all the joints of the body and then really fun dance routines which at first you think you will never master but with Faye's patients we all master!

You can come on your own or with friends and the classes are never, ever boring, I urge you all to come and try.

Barbara H

Solihull

I joined this dance class several months ago and would recommend it anyone. My name is Janet and I am 69 years of age.

 

Obviously like so many people of my age I have aches and pains. Mine are mainly due to arthritis. However, since being at the class I feel fitter and more agile than I have felt in a long time.

 

The class lasts for an hour. During this time we do a gentle warm up routine. This is followed by us learning a new dance. So far, over the months, we’ve done a Cha-cha , Tango, Street Dance and a Line Dance just to name a few. Finally, we do a gentle cool down routine, by which time the hour is over and the class has finished.

 

Faye, our teacher runs a super class and is mindful of all our capabilities and will adjust the routine if necessary or give an alternative move if she feels we will manage better. My eight year old granddaughter comes with me in the school holidays. She loves it and joins in, which goes to show how versatile our class is.

Thank you, Faye

Janet M

Marston Green

I belong to dance exercise class run by Faye O'Connor, In Marston Green at the Parish Hall.

 

Faye Is a friendly teacher who has all sorts of dance moves up her sleeve! very easy to follow & enjoyable. Dance moves are anything from Rock n Roll to Street dance!

 

It is so varied & great choreography! Come along & enjoy!

Ann Hill

Marston Green

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Faye O'Connor Dance

75 Wheatsheaf Road

Tividale

West Midlands

B69 1SN

 

01384 939 205

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